Tapering Off Alcohol How To Wean Off Safely

Your insurance plan may cover some or all of the cost of medical detox for drugs and alcohol. You can also get help by reaching out to a professional rehab facility directly, like The Recovery Village. We can leverage our resources and team to help you reduce and eventually end your alcohol use. However, some groups have https://clomidxx.com/baby-born-without-an-immune-system-is-finally-allowed-home/ stepped in to try to bridge this gap and have published sample tapering schedules to help those trying to stop drinking. If you’re seeking help for yourself or a loved one, our expert team is here to guide you every step of the way. There are a range of symptoms you can experience when you stop drinking.

Pros of Tapering Down Alcohol Intake

Tapering off (or tapering down) alcohol means you gradually reduce the amount of alcohol that you consume over time. Alcoholism, more correctly known as alcohol use disorder (AUD), impacts more than 1 in 10 Americans over the age of 12. Luckily, there are ways to safely reduce your alcohol consumption and get your life back on track. After prolonged alcohol use, your body can come to rely on alcohol for normal functioning, and suddenly going without it can cause potentially dangerous withdrawal symptoms. This phenomenon is often described as “alcohol dependence.” The most common more mild withdrawal symptoms include headaches, anxiety, and sleep disturbances. If you’re living with alcohol use disorder, treatment https://djgelius.ru/music/arxiv/4223-tiesto-tiestos-club-life-403-2014-12-21.html at a medical rehabilitation facility is your best option.

Mild Symptoms

You should develop this plan while you are in treatment, so you can use it to protect and maintain your sobriety once your stint in treatment ends. Crystal Raypole has previously worked as a writer and editor for GoodTherapy. Her fields of interest include Asian languages and literature, Japanese translation, cooking, natural sciences, sex positivity, and mental health.

• An alcoholic can only safely reduce their alcohol consumption under medical supervision.
• Give yourself personal rewards such as taking yourself to a special, non-alcoholic meal, buying yourself a meaningful item, hosting a sober celebration, or planning a day out.
• Depending on how much you drink, tapering off alcohol can take one to several weeks.
• Going “cold turkey” means abruptly stopping drinking entirely, leading to uncomfortable withdrawal effects.

Tapering vs Cold Turkey

Severe alcohol withdrawal symptoms can manifest as delirium tremens (DT), a potentially dangerous condition that requires immediate medical attention. Delirium tremens is characterized by symptoms such as rapid heartbeat, high blood pressure, fever, and confusion. It is crucial to monitor individuals going through alcohol withdrawal to identify any signs of delirium tremens and provide necessary medical intervention. If you drink alcohol and are thinking about quitting, it is important to make sure you do so safely. One potential way to quit drinking is through tapering, which involves slowly reducing your alcohol intake over time. The kindling effect is an aspect of alcohol withdrawal that makes repeated attempts at withdrawal less safe.

Only a licensed medical professional can accurately assess your current condition and whether it’s http://miass.info/forum/view.php?topic=13153 safe for you to taper down. They will also be able to prescribe you medications that can curb your cravings or reduce your withdrawal symptoms. Tapering down also increases the likelihood that the individual will achieve sobriety.